After a free 30-minute consultation, I provide 50-minute sessions via video (Google Meet, Zoom), starting with a minimum of four sessions.
Each session starts with a coaching request in the form “I want to…“, and finishes with a set of 2-3 actions that the client can take.
I work with:
- Corporate professionals at all stages of their career;
- Expats and international workers;
- Individuals seeking fulfillment beyond conventional success;
- People who want to contribute to a better world with their work.
I can support You with:
- Defining what work/life balance means in practice,
- Improving self-awareness and personal insight, such as identifying personal values and strengths, and uncovering blind spots;
- Creating sustainable routines for working less but smarter;
- Developing skills for effective communication, managing stress, and setting clear boundaries;
- Integrating self-care and mindfulness practices into your daily routine to improve overall quality of life.