Skip to content

SL Coaching

Career, Leadership, Wellbeing

  • Home
  • Coaching values
  • Services
  • Blog
  • About me
  • Contact me
  • Home
  • Coaching values
  • Services
  • Blog
  • About me
  • Contact me

Category: Wellbeing

Optimism is a skill, not just a personality trait

Optimism is a skill, not just a personality trait

The “World’s happiest person” teaches us how to be happy

The “World’s happiest person” teaches us how to be happy

Would you choose happiness or success at work?

Would you choose happiness or success at work?

Productivity hacks or… productivity traps?

Productivity hacks or… productivity traps?

Quiet quitting vs… loud overworking? There’s a third way.

Quiet quitting vs… loud overworking? There’s a third way.

I asked ChatGPT to write an article on how AI can benefit employee wellbeing. Here it is.

I asked ChatGPT to write an article on how AI can benefit employee wellbeing. Here it is.

6 things I learned after a 40-day meditation streak

6 things I learned after a 40-day meditation streak

The hedonic treadmill: the “happiness killer”

The hedonic treadmill: the “happiness killer”

How to restart meditation after a long break

How to restart meditation after a long break

Buddhism and Modern Psychology on what makes us happy

Buddhism and Modern Psychology on what makes us happy

Posts navigation

1 2 Next
Book your complimentary 30-min call
All right reserved © Stefanos Livos Powered by WordPress and Bam.