Category: Wellbeing

Optimism is a skill, not just a personality trait

The “World’s happiest person” teaches us how to be happy

Would you choose happiness or success at work?

Productivity hacks or… productivity traps?

Quiet quitting vs… loud overworking? There’s a third way.

I asked ChatGPT to write an article on how AI can benefit employee wellbeing. Here it is.

6 things I learned after a 40-day meditation streak

The hedonic treadmill: the “happiness killer”

How to restart meditation after a long break

Buddhism and Modern Psychology on what makes us happy